Great Meals I've Eaten


Brussel Sprouts & Quinoa

I'm still on my EAT MORE PLANTS diet and my wife, Meeks, is doing an excellent job helping me eat a plant-based/vegetarian diet. This is the Brussel sprouts and quinoa that she made me, and the seasoning is UNBELIEVABLY Good

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Healthy Breakfast for Weight Loss, and an Energy Boost

Here is an excellent breakfast meal idea that I had recently and would love to share with you all to try. Sliced cantaloupe, with strawberry slices goes extremely well together as their tastes blend extremely well together. In the bowl is steel cut oats (no sugar or sweetener) with sliced bananas an...[continue]

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Avocado & Cucumber Snack

It's Veggie Time for my Game Time Snack! Let's Go! This was my snack for the NFC and AFC Championship games.

- Avocado slices,

- Cucumber slices

- Humus

I lightly seasoned the avocado and cucumber slices with garlic salt and pepper...[continue]

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A Little Snickity Snack

A little afternoon snack. I wanted something sweet, so I made a plate of cantaloupe,strawberries and grapes. Oh my goodness this cantaloupe was sweet too!

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I've Fallen In Love WIth Steak!

BIG BOY FOOD. This is how Big Boys feed those Big Muscles; and NOBODY makes a stake like the Mrs. Buckner AKA the First Lady of Big Strong U! I went 25 years without eating meat, and had never had an actual stake before July of 2020. Now, I am HOOKED! Seriously, it fills me up and packs me full of ...[continue]

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Zucchini Kabobs

This is from my wife's and my garden; fresh from the garden to the grill. The zucchini and the baby tomatoes are from our garden and I'm not going to even lie, these Zucchini Kabobs were outstanding. The tomatoes were perfectly sweet and zesty, and I really think we are raising some prize zu...[continue]

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Fruit, Fruit, Fruit!

This is a delicious afternoon snack that I had and think you all might also enjoy too if you're looking for something sweet to eat. The front plate has mango and watermelon cubes with blueberries and peches slices to the side. The bowl in the back has strawberries, bananas and blueberries. It...[continue]

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Fried Eggplant & Spinach

EAT MORE PLANTS!
Mrs. Buckner hasn't shared her recipe with me, but I just had to share this one with you all. This is fried eggplant with spinach that she made for me last night, and it was absolutely AMAZING! I love eggplant, but have massively failed every time I tried to make it, so s...[continue]

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Fruit & Protein That Keeps You Full

EAT MORE PLANTS! I had to share this meal with you all and suggest that you give it a try. It's quick, extremely easy, creates an amazing blend of tastes for your flavor palate and keeps you full. Not to mention, it's a good source of protein; and if you need them, carbs.

Here...[continue]

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Independence Day Plant-Based BBQ

This is what the plant-based side of our grill looked like on Independence Day 2019. On the menu we had baked beans, brown rice, grilled plantains, grilled corn, grilled pineapples, veggie burgers and a grilled veggie mix of cucumber noodles, carrots, jalapeno peppers, onions, mushrooms & tomato...[continue]

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Plant-Based BBQ

Due to my current diet being a combination of raw vegan and Intermittent fasting, I haven't had a cooked meal in a little while. But, I was on the grill this weekend and decided to make myself something too.

I had cucumber noodles with sliced onions, grilled jalapenos and mushroom...[continue]

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Lunch 5/14/19

EVERY MEAL COUNTS!
My lunch for today. Brussel Sprouts & Cahokia Rice High Protein Brown Rice. Gotta get my plant-based proteins in.

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Mother's Day BBQ

EVERY MEAL COUNTS!
Every year I Barbecue for my wife & family on Mother's Day. This is some of my plant-based portion of the BBQ that I made for myself:

- Grilled corn

- String beans

- Cahokia Protein-Packed Rice covered with grilled mushro...[continue]

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Big Strong Midday Snack

Here is a delicious BIG Strong Snack I put together a little while ago. Its healthy, nutritious & even has a fair amount of protein packed in. Here is what I had:

SMOOTHIE & OATS
- Raw oats

- Strawberries

- Pineapple

- Banana...[continue]

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Breakfast Combo

This is a delicious combination to try for breakfast that I had not too long ago. Here is what I had:

- Oatmeal with raisins

- sliced oranges

- a bowl of strawberries & kiwi

- a bowl of red grapes and kiwi

Give it a try a...[continue]

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Tofu & Veggies

This is a meal I made when I was experimenting with tofu. I don't eat tofu anymore, but did really enjoy this plant-based meal. Here is what I had.

A mix of tofu, cucumbers, bell peppers, red peppers & mushrooms. That was served with rice and sliced oranges. It was a delicious...[continue]

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My Father's Day Kabobs!

Man oh man Meeks is AWESOME! This is what she conjured me up for me on Father's Day. These kabobs had sliced onions, cucumbers, squash, tomatoes and mushrooms, and were cooked over coals on a BBQ grill. As if you couldn't tell from the photo... these were DELICIOUS!

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Eating More Plants on Mother's Day

This is one of our first annual traditions as a couple; the Mother's Day BBQ. This is our second year. This is not an all plant-based affair, but there is always a plant-based portion to the BBQ. This is that EAT MORE PLANTS portion: grilled veggies (cucumber, tomatoes, bell pepper, and mushroom...[continue]

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Our First Homemade Vegan Pizza

We made our first homemade vegan pizza tonight! We topped it with spinach, olives, jalepeño peppers and sauteed mushrooms, onions, tomatoes, garlic and bell peppers on a wheat crust! It was AMAZING!

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Meeks' Hooked Up the Asparagus

Y'all see that? Yup, I'm a lucky man. Meeks is gonna make sure that my vegan butt still eats right! 😊 She hooked up this asparagus and quinoa meal and had it waiting on my when I got home from work! We'll do a video on how she made it at a later date.

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