Recipes


Veggie Wheat Pasta & Oolong Tea

This is a great plant-based meal for an evening alone or entertaining guests. I have served this meal in particular when entertaining non plant-based company because, even without meat it is filling and delicious.

INGREDIENTS

- wheat pasta

- fresh string ...[continue]

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Open-Faced Stir-Fried Avocado Sandwich

This amazing Open-Faced, Avocado Stir-Fry Sandwich is an AMAZING treat that we came up with and can be made in about 5-10 minutes.

Here is how I made this open-faced veggie sandwich:


Ingredients:

- mushrooms

- shredded carrots
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Orange Smoothie

I cannot begin to describe to you how delicious this nutrient-rich smoothie is. My only suggestion for you is that you try it for yourself. As such, here is the recipe.

INGREDIENTS

- 1/4 of a papaya

- 2 whole carrots

- 1 lemon
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Big Strong Sweet Protein Snack

This is a delicious and easy-to-make meal/snack raw vegan that you can make in just a few minutes. It's one of my favorite combinations to snack on on a Saturday or to serve as a meal. Here is what is on the plate.

Around the outside:

- Cashews

- ...[continue]

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My Favorite Smoothie Combination

EAT MORE PLANTS!
It was Big Strong U Smoothie Time! This concoction that I threw together for Tamekia and I.It is extremely easy to make; and I highly suggest you give it a try.

INGREDIENTS

- 5 strawberries

- 2 bananas

- 1 kiwi
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The Best Smoothie Ever

This remains one of the tastiest smoothies that I have ever put together. By my taste at least. It was sweet with just a little bit of tangy; and the kale gave an added boost of nutrients that my body appreciated. Here is what I put in it.

INGREDIENTS:

- Kale
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BSU Style Stir-Fried Baked Potatoes

So, I broke my personal corner of the Internet when I shared the photo of this stir-fried baked potato that I made in 2016 shortly after converting from vegetarian to vegan. My inboxes and comment sections have been flooded with inquiries for the recipe; so here you go.

WHAT YOU WILL ...[continue]

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Mango Bell Pepper Splash

Here is another fun and interesting mix of flavors that we decided to combine into a meal. You may not be thinking that bell peppers and mangoes go well together; but if you try this quick, 10-minute dish you might just change your mind. Here is how we made this delicious meal.


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Tamekia's First Cabbage Steak Recipe

I have gotten a ton of requests for this recipe ever since I posted videos and photos of Tamekia's first attempt at Cabbage Steak. Let me say outright that it was every bit as delicious as I have expressed in other places. They were so good that I gobbled up about 4 of them myself and I think I ...[continue]

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Big Strong Kale Salad

Here is another quick meal that you can throw together in a few minutes. It's a great lunch or afternoon snack, and extremely easy to make.

INGREDIENTS:

- Romaine lettuce

- Blueberries

- Strawberries

- Cucumber
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Big Strong Sauteed Cucumber Noodles

We threw down on some cucumber noodles on Sunday using the Vegetti! Here is what we did:

Ingredients

- Cucumber

- Roma Tomatoes

- White Onion

- JalapeƱo Peppers

- Baby Carrots

- Green Bell Peppe...[continue]

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Big Strong Sunday Salad

As most of you all know by now, I am dropping weight for me and Meeks' upcoming honeymoon trip. So, as part of my weight loss regimen I spent part of my Sunday with this beautiful salad. Here is what I put in it:

INGREDIENTS:

- sliced green bell pepper

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Meeks' Tri-Color Rotini Pasta

EAT MORE PLANTS Recipe!
Meeks Tricolor Rotini Pasta
Sauteed onion, garlic, green, yellow and red pepper, roasted jalapeno, roasted tomatoes, and capers.

1. Saute veggies in olive oil,
2. Add pasta sauce of your choice
3. Add seasonings of your choice..
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Asian Pear Salad

This is extremely easy to make.

INGREDIENTS

1 Asian pear

2 ears of romaine lettuce

1 red bell pepper

1 green bell pepper

1 yellow bell pepper

1 orange bell pepper

Raspberry Vinaigr...[continue]

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Fruit Salsa & Cinamon Chips

EAT MORE PLANTS!
Me & Bae put this together tonight for dinner/snack time. She found the recipe on allrecipes.com. first, it tastes absolutely amazing! That first bite was INSANELY good. I'm talking taste overload! I definitely recommend trying this one. Here's the recipe:
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Another Delicious Smoothie Option

Here is another delicious smoothie combination that I would like to share with you. This one is extremely simple with just a few ingredients:

- 5 strawberries

- 1 banana

- 1 apple

- 1 peach

- ice

- water
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Tangy & Sweet Fruit Bowl

Who doesn't love a good fruit bowl? They are easy to make, convenient and absolutely delicious. Here is a fruit bowl that you can try if you're looking a good mix of tangy and sweet.

INGREDIENTS

- Strawberries

- Kiwi

- Raisins[continue]

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BBQ Veggie Grill Mix

Since my last Barbecue I have gotten a lot of request for the BBQ Veggie Mix I made and shared. I typically do some sort of veggie mix on the grill at every one of my BBQs, so here is the one that you all have asked for. If you are plant-based, or just eating healthy; this dish is a great option to ...[continue]

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Cucumber Noodles & Mango

EAT MORE PLANTS!
This is what I'm having for lunch today. Cucumber noodles, salad & mango slices.

CUCUMBER NOODLES
- made with my Vegetti

SALAD
- Romaine lettuce
- yellow bell pepper slice
- red bell pepper slice
- gre...[continue]

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Sliced Apples & Salad

EAT MORE PLANTS!
Here is another delicious, plant- based salad/meal that you can try.

SALAD INGREDIENTS
- 2 whole Roma tomatoes
- Apple
- Broccoli crowns
- Romaine lettuce
- Shredded carrots
- Rasppberry vinagrette

Gi...[continue]

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